One-on-One Individual Consultation

Improve Your Golf
Improve your balance and club head speed with our advanced approach.

One-on-one Rehabilitation and Performance Enhancement

Soma Group offers private sessions for those who want to personalize their learning and who want to accelerate their results. We show individuals how to improve their performance and avoid injury.

Soma Group provides an integrated approach using principles from Kinesiology, Physical Therapy, Psychology, Ergonomics, and Hanna Somatic Education

Who would benefit most?

persons with chronic or acute back pain
golfers who want to increase their club head speed
those with poor posture, slouching, rounded shoulders, etc
athletes wanting to improve performance, strength and recovery time
persons who are stressed, have low energy, or forget how to relax and "shut down"

What to expect

Each session begins with an assessment. A personalized program is developed while the client learns about somatics, injury prevention and rehabilitation. Gentle movements for self-maintenance will be taught and a variety of "hands on" techniques will be introduced.

Clients learn to increase their muscle control and reduce pain. They learn how to move more efficiently, with more power so they can perform better in all facets of their lives, as well as reduce the risk of injury

One-on-one Rehabilitation and Performance Enhancement

We provide practical tools and long-lasting results.